Pineapple Orange Smoothie: The Best Refreshing Blend for You
Enjoy a delicious and refreshing Pineapple Orange Smoothie that will quench your thirst and boost your energy.
- Prep Time: 10 minutes
- Total Time: 10 minutes
- Yield: 2 servings 1x
- Category: Beverages
- Method: Blending
- Cuisine: Tropical
- Diet: Vegetarian
Ingredients
Scale
- 1 cup fresh pineapple chunks
- 1 orange peeled and segmented
- 1 cup orange juice
- 1/2 cup yogurt
- 1 tablespoon honey
- 1/2 cup ice
Instructions
- In a blender, combine pineapple, orange segments, orange juice, yogurt, honey, and ice.
- Blend until smooth.
- Taste and adjust sweetness if necessary.
- Pour into glasses and serve immediately.
Notes
- For a creamier texture, use frozen pineapple.
- Add spinach for an extra boost of nutrients.
Nutrition
- Serving Size: 1 glass
- Calories: 200
- Sugar: 35g
- Sodium: 50mg
- Fat: 3g
- Saturated Fat: 2g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 3g
- Protein: 5g
- Cholesterol: 10mg
Keywords: Pineapple Orange Smoothie, refreshing smoothie, smoothie recipe