Baked Plantain Chips: The Best Crunchy Treat with Garlicky Guacamole
Baked Plantain Chips served with Garlicky Guacamole is a delicious and healthy snack option.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Snack
- Method: Baking
- Cuisine: Latin
- Diet: Vegan
Ingredients
Scale
- 2 ripe plantains plantains
- 1 tablespoon olive oil
- 1 teaspoon salt
- 2 avocados avocados
- 2 cloves garlic
- 1 lime lime
- 1/4 teaspoon pepper
Instructions
- Preheat the oven to 400°F (200°C).
- Peel and slice the plantains thinly.
- Toss the slices in olive oil and salt.
- Spread them on a baking sheet and bake for 15-20 minutes, flipping halfway.
- While the chips bake, prepare the guacamole: mash avocados in a bowl.
- Mix in minced garlic, lime juice, and pepper.
- Serve the baked plantain chips with garlicky guacamole.
Notes
- For extra flavor, add your favorite spices to the plantains before baking.
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 1g
- Sodium: 200mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 2g
- Cholesterol: 0mg
Keywords: Baked Plantain Chips, Garlicky Guacamole