Tropical Mango Pineapple Punch: The Best Refreshing Treat
This Tropical Mango Pineapple Punch is the perfect refreshing treat for hot days, combining the sweetness of mangoes and pineapples in a delicious drink.
- Prep Time: 15 minutes
- Total Time: 1 hour 15 minutes
- Yield: 8 servings 1x
- Category: Beverages
- Method: Blending
- Cuisine: Tropical
- Diet: Vegan
Ingredients
Scale
- 2 cups fresh mango, diced
- 2 cups fresh pineapple, diced
- 4 cups coconut water
- 1 cup lime juice
- 1 tablespoon honey (optional)
Instructions
- In a blender, combine the diced mango, pineapple, coconut water, lime juice, and honey.
- Blend until smooth and adjust sweetness if necessary.
- Pour the punch into a large pitcher.
- Chill in the refrigerator for at least 1 hour before serving.
- Serve over ice and garnish with fresh fruit if desired.
Notes
- For a frozen version, freeze the fruits before blending.
- Feel free to add mint leaves for extra freshness.
Nutrition
- Serving Size: 1 cup
- Calories: 120
- Sugar: 25g
- Sodium: 40mg
- Fat: 1g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 2g
- Protein: 1g
- Cholesterol: 0mg
Keywords: Tropical Mango Pineapple Punch, refreshing drink, summer punch, coconut water