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Tilapia in Roasted Pepper Sauce: Easy and Flavorful Delight

Tilapia in Roasted Pepper Sauce
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Enjoy a delicious Tilapia in Roasted Pepper Sauce that is not only easy to prepare but also packed with flavor. Perfect for any dinner occasion!

Ingredients

Scale
  • 4 fillets tilapia
  • 2 cups roasted red peppers, chopped
  • 1 tablespoon olive oil
  • 2 cloves garlic, minced
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 teaspoon dried oregano
  • 1 tablespoon balsamic vinegar
  • 1/4 cup fresh basil, chopped

Instructions

  1. Preheat the oven to 350°F (175°C).
  2. In a skillet, heat olive oil over medium heat and sauté garlic until fragrant.
  3. Add roasted red peppers, salt, black pepper, oregano, and balsamic vinegar; stir well.
  4. Place tilapia fillets in a baking dish and pour the pepper sauce over the top.
  5. Bake for 20-25 minutes, or until the fish flakes easily with a fork.
  6. Remove from the oven and sprinkle with fresh basil before serving.

Notes

  • For added flavor, let the sauce sit for 30 minutes before using.
  • Feel free to add more vegetables like zucchini or spinach for a nutritious boost.

Nutrition

Keywords: Tilapia, Roasted Pepper Sauce, Easy Dinner, Healthy Recipe

Find it online: https://www.cookandcherish.com/tilapia-in-roasted-pepper-sauce-easy-and-flavorful-delight/