Sheet Pan Chicken and Zucchini: Easy, Flavorful Dinner Delight
The perfect one-pan recipe for a quick and healthy meal with chicken and zucchini.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Dinner
- Method: Baking
- Cuisine: American
- Diet: Gluten-Free
Ingredients
Scale
- 4 chicken breasts
- 2 medium zucchinis, sliced
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- Salt to taste
- Black pepper to taste
Instructions
- Preheat your oven to 400°F (200°C).
- On a sheet pan, combine chicken breasts, sliced zucchinis, olive oil, garlic powder, paprika, salt, and pepper. Toss to coat.
- Arrange the chicken and zucchini in a single layer.
- Bake for 25-30 minutes, or until chicken is cooked through and zucchini is tender.
- Let rest for a few minutes before serving.
Notes
- For extra flavor, marinate the chicken in the seasoning for a few hours before baking.
- Feel free to add other vegetables like bell peppers or onions.
Nutrition
- Serving Size: 1 plate
- Calories: 350
- Sugar: 3g
- Sodium: 500mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 45g
- Cholesterol: 120mg
Keywords: Sheet Pan Chicken and Zucchini, Easy Dinner, One-Pan Meal