Sausage Egg Breakfast Roll Ups: Easy Recipe with Turkey Bacon
Start your day with these delicious and easy to make Sausage Egg Breakfast Roll Ups, featuring turkey bacon.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Breakfast
- Method: Skillet
- Cuisine: American
- Diet: Low Carb
Ingredients
Scale
- 4 large eggs
- 6 slices turkey bacon
- 1 cup shredded cheese
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 tablespoon butter
Instructions
- In a skillet, cook the turkey bacon until crispy.
- In a bowl, whisk together the eggs, salt, and pepper.
- Scramble the eggs in the same skillet with the bacon drippings.
- Lay a slice of turkey bacon flat, add scrambled eggs and cheese, then roll tightly.
- Heat butter in the skillet and place the roll-ups seam side down, cooking until golden brown.
Notes
- Perfect for meal prep; these roll-ups can be made ahead of time.
- Change up the fillings with different vegetables or proteins.
Nutrition
- Serving Size: 1 roll-up
- Calories: 210
- Sugar: 1g
- Sodium: 450mg
- Fat: 14g
- Saturated Fat: 6g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 3g
- Fiber: 0g
- Protein: 20g
- Cholesterol: 250mg
Keywords: Sausage, Egg, Breakfast, Roll Ups, Turkey Bacon