Sabudana Kheer: Easy Indulgence for a Satisfying Dessert
Sabudana Kheer is a delightful dessert made from tapioca pearls, perfect for satisfying your sweet tooth.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Dessert
- Method: Stovetop
- Cuisine: Indian
- Diet: Vegetarian
Ingredients
Scale
- 1 cup sabudana (tapioca pearls)
- 4 cups milk
- ¾ cup sugar
- ½ cup grated coconut
- ½ teaspoon cardamom powder
- ¼ cup chopped nuts (cashews, almonds)
- 2 tablespoons ghee
Instructions
- Rinse the sabudana under cold water until the water runs clear.
- Soak the sabudana in water for 2-3 hours.
- In a pan, heat the ghee and add the soaked sabudana.
- Add the milk and bring it to a boil, stirring continuously.
- Once it thickens, add sugar and mix well.
- Stir in the grated coconut and cardamom powder.
- Cook for a few more minutes until the desired consistency is reached.
- Garnish with chopped nuts before serving.
Notes
- For a richer flavor, cook the kheer in full-fat milk.
- Adjust the sugar according to your taste preference.
Nutrition
- Serving Size: 1 bowl
- Calories: 230
- Sugar: 15g
- Sodium: 50mg
- Fat: 10g
- Saturated Fat: 5g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 1g
- Protein: 5g
- Cholesterol: 20mg
Keywords: Sabudana Kheer, dessert, tapioca, Indian dessert