Keto Chicken Parmesan Casserole: Easy, Indulgent Comfort Food
A delicious and easy to make Keto Chicken Parmesan Casserole that is perfect for a comforting meal.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Main Dish
- Method: Baking
- Cuisine: Italian
- Diet: Keto
Ingredients
Scale
- 2 cups cooked chicken, shredded
- 1 cup marinara sauce
- 1 cup mozzarella cheese, shredded
- 1/2 cup parmesan cheese, grated
- 1 teaspoon Italian seasoning
- 1/2 teaspoon garlic powder
- 1/4 teaspoon salt
- 1/4 teaspoon pepper
Instructions
- Preheat the oven to 375°F (190°C).
- In a large bowl, combine the shredded chicken, marinara sauce, mozzarella, parmesan, Italian seasoning, garlic powder, salt, and pepper.
- Transfer the mixture to a greased baking dish.
- Bake for 25-30 minutes or until the cheese is bubbly and golden brown.
- Let it cool for a few minutes before serving.
Notes
- For extra flavor, add some chopped fresh basil before serving.
- This dish can be made ahead of time and reheated.
Nutrition
- Serving Size: 1 cup
- Calories: 350
- Sugar: 4g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 10g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 2g
- Protein: 36g
- Cholesterol: 100mg
Keywords: Keto, Chicken, Parmesan, Casserole, Comfort Food