Italian Sausage and Kale Gnocchi Soup: A Cozy, Delicious Delight
A comforting soup featuring savory Italian sausage, nutritious kale, and tender gnocchi that warms the soul.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 6 servings 1x
- Category: Soup
- Method: Stovetop
- Cuisine: Italian
- Diet: Low Carb
Ingredients
Scale
- 1 pound Italian sausage
- 1 tablespoon olive oil
- 1 onion, chopped
- 2 garlic cloves, minced
- 4 cups chicken broth
- 2 cups kale, chopped
- 1 pound gnocchi
- 1 teaspoon Italian seasoning
- Salt to taste
- Black pepper to taste
Instructions
- In a large pot, cook the Italian sausage over medium heat until browned. Remove and set aside.
- Add olive oil to the pot, then sauté the onion and garlic until fragrant.
- Pour in the chicken broth and bring to a boil.
- Add the kale and gnocchi, cooking until gnocchi are tender.
- Stir in the sausage and Italian seasoning. Season with salt and pepper to taste.
- Serve hot and enjoy!
Notes
- For added richness, consider stirring in a splash of cream before serving.
- Feel free to add other vegetables like carrots or celery.
Nutrition
- Serving Size: 1 bowl
- Calories: 350
- Sugar: 2 g
- Sodium: 800 mg
- Fat: 20 g
- Saturated Fat: 7 g
- Unsaturated Fat: 8 g
- Trans Fat: 0 g
- Carbohydrates: 25 g
- Fiber: 3 g
- Protein: 18 g
- Cholesterol: 60 mg
Keywords: Italian Sausage and Kale Gnocchi Soup