High-Protein Overnight Oats: The Best Easy Recipe for Breakfast
Start your day with a nutritious and satisfying breakfast! Our high-protein overnight oats recipe is simple to prepare and packed with flavor.
- Author: Souzan
- Prep Time: 10 minutes
- Total Time: 8 hours
- Yield: 2 servings 1x
- Category: Breakfast
- Method: No-Cook
- Cuisine: American
- Diet: Vegetarian
- 1 cup rolled oats
- 2 cups almond milk
- 1 scoop protein powder
- 2 tablespoons chia seeds
- 1 tablespoon honey
- 1/2 teaspoon vanilla extract
- 1/4 teaspoon salt
- In a medium bowl, combine the rolled oats, almond milk, protein powder, chia seeds, honey, vanilla extract, and salt.
- Stir well until all ingredients are fully blended.
- Transfer the mixture into a jar or airtight container.
- Refrigerate overnight (or for at least 4 hours) to allow the oats to soak.
- In the morning, stir the oats and add additional toppings if desired.
Notes
- For extra flavor, consider adding fruits like bananas or berries on top before serving.
- If you prefer a creamier texture, use Greek yogurt along with your oats.
Nutrition
- Serving Size: 1 jar
- Calories: 350
- Sugar: 10g
- Sodium: 200mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 8g
- Protein: 20g
- Cholesterol: 0mg
Keywords: High-Protein Overnight Oats, Overnight Oats Recipe, Healthy Breakfast