High Protein Chicken Parmesan Pasta with Turkey Bacon Twist
Enjoy a delicious and nutritious meal with this High Protein Chicken Parmesan Pasta, featuring a unique Turkey Bacon twist that elevates the dish.
- Author: Souzan
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Main Dish
- Method: Baking
- Cuisine: Italian
- Diet: High Protein
- 2 cups pasta of choice
- 1 pound chicken breast, diced
- 4 slices turkey bacon, cooked and chopped
- 1 cup marinara sauce
- 1 cup shredded mozzarella cheese
- 1/2 cup grated Parmesan cheese
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon Italian seasoning
- salt and pepper to taste
- Cook pasta according to package instructions; drain and set aside.
- In a skillet, heat olive oil over medium heat.
- Add diced chicken and cook until browned, about 5-7 minutes.
- Stir in turkey bacon, marinara sauce, garlic powder, Italian seasoning, salt, and pepper; simmer for 5 minutes.
- Mix cooked pasta with the chicken and sauce.
- Transfer to a baking dish and top with mozzarella and Parmesan cheese.
- Bake at 375°F (190°C) for 20 minutes or until cheese is bubbly.
Notes
- For a lighter version, use whole wheat pasta.
- Add vegetables such as spinach or mushrooms for extra nutrients.
Nutrition
- Serving Size: 1 cup
- Calories: 450
- Sugar: 6g
- Sodium: 800mg
- Fat: 18g
- Saturated Fat: 6g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 70mg
Keywords: High Protein Chicken Parmesan Pasta, Turkey Bacon Twist, Healthy Dinner, Pasta Recipes