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High Protein Cajun Chicken Pasta: A Flavorful, Guilt-Free Dish

High Protein Cajun Chicken Pasta
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A delicious and nutritious dish that combines high protein chicken with flavorful Cajun spices, served with pasta.

Ingredients

Scale
  • 2 cups penne pasta
  • 1 pound chicken breast, diced
  • 2 tablespoons Cajun seasoning
  • 1 tablespoon olive oil
  • 1 cup bell peppers, sliced
  • 1 cup cherry tomatoes, halved
  • 1/2 cup heavy cream
  • 1/2 cup grated Parmesan cheese
  • Salt to taste
  • Pepper to taste

Instructions

  1. Cook the penne pasta according to package instructions.
  2. In a large skillet, heat olive oil over medium heat and add the diced chicken.
  3. Sprinkle Cajun seasoning over the chicken and cook until browned.
  4. Add bell peppers and cherry tomatoes, cooking until softened.
  5. Stir in heavy cream and Parmesan cheese, mixing until well combined.
  6. Season with salt and pepper to taste.
  7. Combine the cooked pasta with the chicken mixture and serve hot.

Notes

  • For a bit more spice, add extra Cajun seasoning.
  • This dish pairs well with a side salad.

Nutrition

Keywords: Cajun, chicken, pasta, high protein, healthy recipe

Find it online: https://www.cookandcherish.com/high-protein-cajun-chicken-pasta-a-flavorful-guiltfree-dish/