Egg and Ham Sandwich: Easy Chicken Ham and Turkey Bacon Delight
Enjoy a delightful start to your day with this Egg and Ham Breakfast Sandwich, featuring savory chicken ham and crispy turkey bacon.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Total Time: 15 minutes
- Yield: 1 sandwich 1x
- Category: Breakfast
- Method: Stovetop
- Cuisine: American
- Diet: High-protein
Ingredients
Scale
- 2 slices of whole grain bread
- 1 large egg
- 2 ounces chicken ham
- 2 slices turkey bacon
- 1 slice of cheese (optional)
Instructions
- Cook the turkey bacon in a skillet over medium heat until crispy.
- In the same skillet, crack the egg and cook to your desired doneness.
- Toast the bread slices and layer with chicken ham, turkey bacon, and egg.
- Add cheese if desired, then top with the second slice of bread.
- Slice in half and serve warm.
Notes
- For added flavor, consider adding a slice of avocado.
- Feel free to use any type of bread you prefer.
Nutrition
- Serving Size: 1 sandwich
- Calories: 350
- Sugar: 2g
- Sodium: 900mg
- Fat: 20g
- Saturated Fat: 6g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 6g
- Protein: 25g
- Cholesterol: 210mg
Keywords: Egg and Ham Breakfast Sandwich, breakfast sandwich, easy recipes