Dump and Go Crockpot Mongolian Beef: The Easy Family Favorite
Enjoy a hassle-free meal with this Dump and Go Crockpot Mongolian Beef, perfect for busy families.
- Prep Time: 15 minutes
- Cook Time: 6 hours
- Total Time: 6 hours 15 minutes
- Yield: 6 servings 1x
- Category: Main Course
- Method: Crockpot
- Cuisine: Asian
- Diet: Gluten Free
Ingredients
Scale
- 2 pounds beef flank steak
- 1 cup soy sauce
- 1 cup brown sugar
- 1 teaspoon minced garlic
- 1 teaspoon minced ginger
- 1 teaspoon red pepper flakes
- 1 cup bell peppers, sliced
Instructions
- Slice the beef flank steak into thin strips.
- In a bowl, mix soy sauce, brown sugar, garlic, ginger, and red pepper flakes.
- Place the sliced beef in the crockpot and pour the sauce over it.
- Add the sliced bell peppers to the crockpot.
- Cover and cook on low for 6-7 hours or on high for 3-4 hours.
- Serve over rice or noodles.
Notes
- For added flavor, consider marinating the beef overnight.
- Use low-sodium soy sauce for a healthier option.
Nutrition
- Serving Size: 1 cup
- Calories: 350
- Sugar: 10g
- Sodium: 800mg
- Fat: 20g
- Saturated Fat: 7g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 1g
- Protein: 30g
- Cholesterol: 70mg
Keywords: Mongolian Beef, crockpot, easy recipes, family meals