Creamy Spinach and Eggs: A Deliciously Easy Breakfast Recipe
This creamy spinach and eggs recipe is a quick and delicious way to start your day. Packed with flavor and nutrition, it’s perfect for breakfast or brunch.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: 2 servings 1x
- Category: Breakfast
- Method: Stovetop
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 2 cups fresh spinach
- 4 eggs
- 1/4 cup heavy cream
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1 tablespoon olive oil
- 1/4 cup grated Parmesan cheese
Instructions
- In a skillet, heat olive oil over medium heat.
- Add spinach and sauté until wilted.
- In a bowl, whisk together eggs, cream, salt, and pepper.
- Pour the egg mixture over the spinach and cook until set.
- Sprinkle with Parmesan cheese and serve.
Notes
- For added flavor, consider adding garlic or onion while cooking the spinach.
- This dish can be served with toast or on its own.
Nutrition
- Serving Size: 1 plate
- Calories: 320
- Sugar: 2g
- Sodium: 400mg
- Fat: 28g
- Saturated Fat: 10g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 1g
- Protein: 14g
- Cholesterol: 370mg
Keywords: Creamy Spinach and Eggs, breakfast recipe, easy recipe