Baked Protein Pancake Bowls: Easy Meal Prep Without Banana
Baked Protein Pancake Bowls are a delicious and nutritious way to prep your breakfast without using bananas.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Breakfast
- Method: Baking
- Cuisine: American
- Diet: High-Protein
Ingredients
Scale
- 1 cup rolled oats
- 1 cup cottage cheese
- 2 eggs
- 1/2 cup protein powder
- 1 teaspoon baking powder
- 1/2 teaspoon vanilla extract
- 1/2 teaspoon cinnamon
Instructions
- Preheat the oven to 350°F (175°C).
- In a blender, combine all ingredients until smooth.
- Pour the mixture into a greased baking dish.
- Bake for 25-30 minutes or until set.
- Let cool, slice, and serve.
Notes
- These can be made ahead of time and stored in the refrigerator.
- Top with fruits or nuts for added flavor.
Nutrition
- Serving Size: 1 bowl
- Calories: 250
- Sugar: 2g
- Sodium: 300mg
- Fat: 5g
- Saturated Fat: 2g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 5g
- Protein: 20g
- Cholesterol: 100mg
Keywords: Baked Protein Pancake Bowls, meal prep, breakfast, healthy