Baked Protein Pancake Bowls: Easy, Healthy Start to Your Day
Start your day with a nutritious meal that combines the deliciousness of pancakes with the protein you need to fuel your morning.
- Author: Souzan
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: 4 servings 1x
- Category: Breakfast
- Method: Baking
- Cuisine: American
- Diet: High-protein
- 1 cup rolled oats
- 2 scoops protein powder
- 1 teaspoon baking powder
- 1/2 teaspoon salt
- 2 eggs
- 1 cup milk (or milk alternative)
- 1 teaspoon vanilla extract
- Preheat your oven to 350°F (175°C).
- In a bowl, combine the rolled oats, protein powder, baking powder, and salt.
- In another bowl, whisk the eggs, milk, and vanilla extract.
- Combine the dry ingredients with the wet ingredients until well mixed.
- Pour the batter into a greased baking dish.
- Bake for 20-25 minutes or until the top is golden and firm.
- Remove from oven and let cool for a few minutes before serving.
Notes
- For added flavor, consider adding fruits or nuts to the batter.
- Top with yogurt or maple syrup for extra deliciousness.
Nutrition
- Serving Size: 1 bowl
- Calories: 250
- Sugar: 5g
- Sodium: 300mg
- Fat: 7g
- Saturated Fat: 2g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 20g
- Cholesterol: 150mg
Keywords: Baked Protein Pancake Bowls, Healthy Breakfast, Easy Pancakes